“Learn How To Get Ripped, Rock Hard Abs Without Using Crazy Diets Or Long Cardio Workouts…”
How do the bodybuilders in the muscle magazines keep their waistlines down to 30 inches? They don’t. At least most of them don’t. They lie about it instead. People lie about a lot of things.
Some people lie about their age, and the value of their house. Most people lie about their income tax. Everyone lies about their sex life. Bodybuilders, almost always, lie about their measurements.
The cold, hard fact of the matter is that very, very few top bodybuilders have 30 inch waists. And unless you’re a rather small person, the chances are that you won’t either.
If you’re of normal size, you’d be wasting your time and energy trying to get your waistline down to 30 inches. Actually, you’d most probably do more damage to your health and appearance than you’d gain.
I was recently asked what the secret to a slimmer waistline is, and you know what, there is no secret. It’s just a matter of exercise and diet. Let’s take a quick look at the midsection while we’re here.
You’ve got the abdominal wall on the front, the external obliques at each side, and the spinal erectors at the back. The important thing to remember is that the tape has gotta go around the whole package. Unless of course you drill an unsightly hole through your midsection. If you have developed your front, sides, and back like you should have, then your waist has got to measure more than an undeveloped one.
Imagine that you’re a decent height and rather skinny to start. Your waist correctly measured, might be about 30 inches or so. Now, let’s suppose that you’re lucky enough to stumble across my “Huge Gains Fast Mini-Course,” and wise enough to follow it. Given enough time, you will alter your appearance drastically with fast muscle gains.
All your muscles will be tremendously developed from when you started, but that also includes your abdominal muscles. Your original 30 inch waist will now measure upwards of 33 inches without any extra fat. That’s over three inches of added muscle.
The thing to remember though is that it will look smaller because your chest measurement will have grown almost a foot. In fact, you will now also be able to claim a 30 inch waist, just like all the other bodybuilders, and make everyone green with envy.
The bottom line is this. Your appearance and ability depend on a variety of things a lot more important than a 30 inch waistline. Don’t worry too much about it. Live the strength and health life. Train hard, eat well, and be happy.
Develop your body to the maximum you are capable of. Build your addominals into rock-hard, steel plates. In the end, these things are much more important than how much tape it takes to go around the whole package.
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Posted by: Mike Buckinson
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