Latest Muscle Building Tips

  1. Fining down for maximum cuts Okay, there’s nothing wrong with carrying a little fat. It’s probably better for your health and it’s certainly better ... 12:16 AM Jul 6th 2010 from web
  2. You’re only kidding yourself There’s absolutely no value in fat. If you think it makes you look better, you’re only kidding yourself. It’s a blanket... 12:10 AM Jul 6th 2010 from web
  3. The basic supplements are… The basic supplements are protein and vitamin-mineral. Juggle the proportions to suit your needs. If, for example, you’re trying to... 2:45 AM Jun 9th 2010 from web
  4. What supplements you use… What supplements you use is entirely your decision. The amount and variety you use will depend on what you are trying to accomplish. Obvi... 2:39 AM Jun 9th 2010 from web
  5. Can I look like the current Mr Olympia? Probably not. Some people would have you believe that everyone who follows their miraculous training system will end up looking like the ... 1:07 AM May 19th 2010 from web
  6. You’ll grow like a baby whale If you’re an easy gainer – a natural, in other words – you’ll soon know it. You’ll grow like a baby whale n... 1:02 AM May 19th 2010 from web
  7. If you’re an easy gainer Very, very few men can train with low intensity and still make muscle gains. If you can – if you’re an easy gainer – th... 1:57 AM May 12th 2010 from web
  8. Growing muscle with almost no effort One of the best physiques I know trains half an hour at a time and never took a supplement in his life. He’s too lazy to squat and ... 1:52 AM May 12th 2010 from web
  9. Helping the average trainee The information on my blog – and the tips posted here for that matter – are geared towards helping the average trainee. That&... 2:08 AM May 1st 2010 from web
  10. There’s really not much point Don’t skimp on your supplements and don’t cheat on your diet. There’s really not much point in following any program at... 2:03 AM May 1st 2010 from web