http://www.hugegainsfast.com/tips Wed, 12 May 2010 01:39:43 +0000 hourly 1 http://wordpress.org/?v=3.1.2 http://www.hugegainsfast.com/tips/its-easy-to-slip-on-a-few-pounds/comment-page-1#comment-124 Mike Buckinson Wed, 12 May 2010 01:39:43 +0000 http://www.hugegainsfast.com/tips/?p=290#comment-124 Hi Gordon - high protein isn't always the solution. You need to have a good grasp of the total number of calories you consume each day. If you are trying to lose body fat, you should aim to reduce your daily calories by 300-500 a day. Hi Gordon – high protein isn’t always the solution. You need to have a good grasp of the total number of calories you consume each day. If you are trying to lose body fat, you should aim to reduce your daily calories by 300-500 a day.

]]> http://www.hugegainsfast.com/tips/its-easy-to-slip-on-a-few-pounds/comment-page-1#comment-122 gordon duff Mon, 10 May 2010 14:28:30 +0000 http://www.hugegainsfast.com/tips/?p=290#comment-122 hello again,im carrying a bit of fat around the waist and hips now,so when i cut down on the calories do i take in less protien.alot of my meals are high protien and not too much carbs? hello again,im carrying a bit of fat around the waist and hips now,so when i cut down on the calories do i take in less protien.alot of my meals are high protien and not too much carbs?

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